A commentary on diet, exercise, personal finance, stocks, real estate, leadership, making everything in life relate to some sort of sport analogy, geeking out on statistics, partying, taking about Pareto's laws, Darwinism, minimalism, productivity ideas, how cloudy and dark Seattle is, maximum gains from minimal effort, cool gadgets and the denouncements of uni-tasker gagets, cool quotes, and some music and humor.
Monday, March 7, 2011
Book Report: Lights Out: Sleep, Sugar, and Survival
Long days w/o 9.5 hours of sleep => summertime => winter is coming => famine => feast now to store body-fat
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